Last night didn't go as well as I had planned. The HypnoYogaOnline.com class didn't run, so I was left to come up with something fast. So I did 10 Sun Salutations, and then layed with my legs up the wall for a good 15 minutes. While it wasn't a full class, it did feel invigorating, and since I skipped savasana on Monday night, it felt good to relax with my legs up the wall!
Tonight, I am taking a Zumba Class at 7:30pm and then I am going out to dinner with friends. When I get home (late!!!) I am going to do a FitTV Yoga class...
Showing posts with label legs up the wall. Show all posts
Showing posts with label legs up the wall. Show all posts
Wednesday, October 7, 2009
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