Monday, November 17, 2008


Wow, it has been over a month since my last post. Where did the time go? Unfortunately, I didn't have enough time to completely dive into those three Yoga videos I wrote about in my last post. They will just have to wait until I am done with the zillions of projects I have going on both with my job and extra curricular dancing as well.

Speaking of projects, we added a cool new shirt to It says "I'll Be OHM for the Holidays." It comes in men's and ladies' sizes. They make great gifts!

I'll Be OHM for the Holidays T-Shirts

Busy busy busy! There's also been some photo shoots going on! My good friend Amy who will be a Certified Yoga Instructor in January came by to do a photo shoot with some of our new items, like the Dome Yoga Balls, our new Printed Alignment Yoga Mats, the new sizes and weights for our Weighted Pilates Balls, and our new Zafus. Here's a sample of some one of the great shots we got of her using Resistance Bands.

Amy posing with Resistance Bands

I also had a photo shoot with a photographer trying to build his portfolio with dance and dancer photos. Here's a funny photo of myself posing with a Yoga Ball I got from

YogaMaendy and Yoga Ball

I have also been on the "Master Cleanse" this past week. I am currently on day 8 of the 10 day fast, and I am actually feeling great. (Although working in an office full of food has made it a little more rough than expected). I did a fruit and vegetable fast in the spring, and after experiencing this one, I feel that it is a good idea to continue this spring and fall fasts every year...kind of like spring cleaning for my body.

That's all for now. Hopefully I will be able to get in a few more posts before the end of the year...just in time for new year's resolutions! I know what is going to be #1 on my list: MORE YOGA!

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