Before rehearsal started last night I told the other dancers about my breathing experiment, and Meghan decided to participate as well. I was happy for this because we ended up reminding each other to breathe throughout the night. It was harder than I thought! I usually started off breathing fine, then I'd forget and fall back into my old patterns. Meghan had similar problems. I am trying it again tonight because I am convinced that with practice, I will be able to unconsciously breathe deeper when I dance.
The times I did consciously breathe however, I found that the movements I was doing flowed a lot better than they usually do. So far so good!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment