Tuesday, August 18, 2009

Get Ready for National Yoga Month at YogaDirect.com!

If you haven't heard, National Yoga Month is next month, and I am busy getting YogaDirect.com ready for the big events! I can't leak out what special things we are doing on the website and in the community just yet, but I can tell you that I am very excited!

If you haven't heard about National Yoga Month, here is a blurb about it from their website (www.YogaMonth.org):

Get One Week Free Yoga during National Yoga Month 09.2009 www.yogamonth.org

September is National Yoga Month

Join us in educating, inspiring and building awareness of the positive impacts of yoga on health.

In 2008, the Department of Health and Human Services designated September as National Yoga Month. That same year, thousands of yoga and health enthusiasts participated in a 10 City Yoga Health Festival Tour featuring yoga classes, lectures, music, entertainment, exhibits.

This year, people across the country will participate in free events and activities, designed to build awareness of the mind and body benefits of yoga practice. In nearly every city, hundreds of yoga studios, teachers, individuals and event organizers will create National Yoga Month events.

Whether you’re trying it for the first time or are an experienced yogi looking to deepen your practice, there’s never been a more opportune time to practice yoga. The economy and job loss are always on our minds these days, causing anxiety and fear. But yoga provides an accessible way to manage stress for anyone.

Yoga is one of the oldest known sciences in the world and is widely acknowledged as a highly effective complementary alternative medicine. So, as we all explore ways to take better care of ourselves and even reduce health care costs, it gives us a proven way to do so.

The best reason yet to participate in National Yoga Month? It’s free – something you don’t hear a lot these days. Just follow these steps to enjoy one free week of yoga in September:

1. Visit yogamonth.org to find participating studios and teachers
2. Print out the Yoga Month Card
3. Redeem it at the participating location most convenient to you

The Yoga Month campaign is produced and administered by the Yoga Health Foundation. The foundation is a 501 (c) 3 non-profit organization registered in the State of California. All funds benefit the national awareness campaign and yoga health education.

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